Abhyanga is a traditional Ayurvedic full-body massage performed using warm, medicated herbal oils selected according to an individual’s body constitution (Prakriti) and health needs.

Shirodhara is a classical Ayurvedic therapy in which a continuous stream of warm, medicated herbal oil is gently poured onto the forehead, specifically on the “third eye” area (between the eyebrows).

Podikizhi is a traditional Ayurvedic therapy in which warm herbal powders are gently massaged onto the body using small boluses (bundles). its relieves muscle pain, joint stiffness, and body aches

Vasthi is a classical Ayurvedic therapy in which medicated oils, decoctions, or herbal preparations are administered into the rectum to cleanse, nourish, and balance the body.

Nasya is a classical Ayurvedic therapy in which medicated oils, herbal juices, or powders are administered through the nostrils to cleanse, nourish, and balance the head and neck region.

Virechana is a classical Panchakarma therapy in Ayurveda that involves therapeutic purgation using medicated herbs or oils to cleanse the body of excess Pitta dosha.its Improves digestion, appetite, and metabolism

Udwarthanam is a traditional Ayurvedic therapy that involves massaging the body with finely powdered herbs in an upward, vigorous manner. its Reduces excess fat, cellulite, and fluid retention